I am a wife, first-time mom and pre-licensed Marriage and Family Therapist in the state of Tennessee. Over the last several years, I have experienced so many big transitions and there have been many ups and downs along the way.

Navigating engagement, marriage, pregnancy, postpartum and stepping into motherhood are all such exciting milestones! With the excitement sometimes also comes fear, struggle, uncertainty, identity loss and conflict. The support I received as I navigated these big transitions made a huge difference in how I walked through them!

Because of this, I have a passion for supporting families, couples and mothers in staying connected through these beautiful and sometimes challenging transitions. In addition, I specialize in helping to uncover and break generational patterns that you do not want to repeat in your own family and relationships.

If you are in the state of Tennessee, I offer in-person sessions in Nashville or virtual sessions. For those outside of TN, I offer a variety of digital resources.

I would love to support you in ensuring these big life transitions become joyful life chapters, rather than seasons of survival!